Calm Abiding Meditation Course - over 8 weeks - Mondays, 6.30pm - 8pm, 20th July - 7th Sept 2026

LEARN MEDITATION AND UNLOCK INNER PEACE

DISCOVER HOW MEDITATION CAN TRANSFORM YOUR LIFE BY

HELPING YOU UNDERSTAND THE NATURE OF YOUR MIND—THE

SOURCE OF BOTH HAPPINESS AND SUFFERING. THROUGH SIMPLE

MEDITATION TECHNIQUES, YOU CAN GAIN CLARITY, IMPROVE

FOCUS, AND CULTIVATE A CALM, COMPASSIONATE MIND FREE

FROM ANGER, GREED, AND IGNORANCE.